Self-Confidence 101 is the self-help audiobook for those people who need to overcome insecurity and self-sabotaging. Self-esteem is the starting point to psychological health, personal happiness, achievement, and good relationships. By the end of Self-Confidence 101, you'll be able Identify and improve self-sabotaging behaviors that hold you back from going and getting what you want Learn how to treat and love yourself Influence your subconscious mind Recognize your values Self-Confidence 101 will transform your inner self for a better you.