Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs. Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others. This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. •The psychological and often traumatic origins of people-pleasing tendencies.• The harmful beliefs you subconsciously possess and how to alter them. •How to learn new, empowering habits. People-pleasing is called a disease for a reason. It can cripple you and hold you back from what you want - and yet it’s all in your mind! You have the power to completely turn your life around and finally get what you want, defend yourself, and stop being so concerned with what other people think. Above all else, learn to free yourself. This is the first book in the “Be Confident and Fearless” series as listed People Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover2.The Art of Everyday Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.3.Bulletproof The Art of Not Caring What People Think and Living Fearlessly4.Fearless Social Strategies to Live Without Insecurity, Speak Without Fear, Beat Social Anxiety, and Stop Caring What Others Think5.Mental Toughness & Iron Become Tenacious, Resilient, Psychologically Strong, and Tough as Nails