2013
First Published
3.83
Average Rating
141
Number of Pages
Part of Series
What is stress, how can we understand it, and how can we strip away the myths that surround it? Here a leading health psychologist presents a concise and accessible introduction to stress, explaining what produces it, why people vary in their response to stress, its short- and long-term effects, its relation to physiological illness and its flipside - the relaxation response. Part of the All That Matters series.
Avg Rating
3.83
Number of Ratings
6
5 STARS
17%
4 STARS
67%
3 STARS
0%
2 STARS
17%
1 STARS
0%
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