Notice: This is a SUMMARY of Charles Duhigg’s bestseller, The Power of Habit: Why We Do What We Do in Life and Business. The Power of Habit became a New York Times bestseller for simple reasons… Former New York Times journalist Charles Duhigg is the highly acclaimed author of two best-selling books about habit, The Power of Habit: Why We Do What We Do in Life and Business and Smarter Faster Better: The Secrets of Being Productive in Life and Business. In his afterword to The Power of Habit, Duhigg notes that everyone from alcoholics anonymous participants to college professors have gained strength and insight from the concepts in his book. The Power of Habit helps readers comprehend the profound nature of habit, and shows readers how to use habit to their advantage, and, with this knowledge, propel vast improvements in their lives and environments. This summary will teach readers how to: break and foster habits; use techniques for nurturing habits in others; focus on key habits that bring sweeping positive changes; hone willpower; and use the power of belief. This handful of pages lays bare the keys to bringing sweeping changes to your environment, to fostering behaviors in others, to using your will to change your life, and so much more. Habit is responsible for a great expanse of our behavior. Finally, it has arrived at your fingertips: the ultimate guide to understanding and adapting the patterns that run your life. Open up a new chapter—one of change: True self-control can be yours. If after reading the summary you truly resonate with Duhigg’s concepts, we highly advise you to read the full book! Who will benefit from this book? Anyone who wants deep knowledge about the nature of habit, as well as its profound impact on their environment, should read this book. Anyone who wants to better design their worlds should take hold of these words. Do you understand how and why habit drives almost every aspect of your existence? What would it mean if you harnessed this incredible power? Why read ExecutiveGROWTH Summaries: The best-quality summaries on Amazon, guaranteed. Team of professional native-English writers and editors (a huge issue on Amazon; check the reviews of ANY other summary book company to see for yourself). Engaged CEO and a responsive team committed to your personal growth and making your reading experience superb. Bonus Power Insights gives you the main takeaways to keep top-of-mind. Bonus Guided Challenge to immediately implement the book’s knowledge to your daily life. Our summaries are crafted for busy high-achievers who still have the insatiable appetite to keep learning and growing. Simply put, our summaries provide the fastest way to increase perspective and productivity, guaranteed. We only curate summaries whose original books we absolutely love and are convinced have the highest potential for personal growth.