The full potential of the female brain is astonishing and virtually unlimited it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, bestselling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness, by nurturing the most essential organ of the body. Based on his bestselling book and invaluable first-hand insights from his clinical practice Supercharging the Female Brain addresses the issues that women ask about most often. Here, listeners will explore: Essentials of the female brain How to identify your unique brain type Understanding your key health numbers How to boost the brain s capacity and resilience Retraining self-defeating cognitive patterns How hormones influence the brain Estrogen dominance and withdrawal Progesterone, the feel-good hormone PMS and postpartum depression Fertility and pregnancy Perimenopause and menopause Help for impulsive and compulsive brain types Optimizing the brain for healthier relationships Body image and brain nutrition, and much more. Includes four in-depth learning sessions, plus a complete series of advanced guided practice sessions for stress reduction, weight control, sleep, pain management, and peak cognitive performance. Program Highlights: Assessing the Female Brain: You Can t Change What You Do Not Measure Balancing the Female Brain: Hormonal Health for Beauty and Brains Soothing the Female Brain: Overcome ADD, Anxiety, Depression, and Insomnia Beautifying the Female Brain: Looking Great on the Inside and Out Advanced guided imagery sessions for specific cognitive and emotional issues "
Author
The Washington Post called Dr. Daniel Amen the most popular psychiatrist in America and Sharecare.com named him the web's most influential expert and advocate on mental health. Daniel Amen is a life-long Christian and graduate of Oral Roberts University School of Medicine. He is a double board-certified psychiatrist and multiple NY Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Change Your Brain, Change Your Body, and The Daniel Plan, co-authored by Pastor Rick Warren and Dr. Mark Hyman. In November 2016, he and his wife Tana published The Brain Warrior's Way. Dr. Amen is the founder of Amen Clinics, which has 6 locations across the United States. Amen Clinics has the world's largest database of brain scans related to behavior, totaling more than 125,000 SPECT scans on patients from 111 countries. Dr. Amen's research team has published more than 70 scientific articles on a wide variety of topics related to brain health. He is the lead researcher on the largest brain imaging study on active and retired NFL players and was a consultant on the movie Concussion starring Will Smith. In 2016, Discover Magazine named his brain imaging work for psychiatric diagnoses as one of the top 100 stories in all of science. Dr. Amen has also hosted 11 national public television shows about the brain, which have aired more than 80,000 times across North America and raised more than 75 million dollars for stations. You can connect with Dr. Amen on Facebook and Twitter
