Margins
Taoist Ways to Transform Stress into Vitality book cover
Taoist Ways to Transform Stress into Vitality
The Inner Smile Six Healing Sounds
1985
First Published
4.21
Average Rating
122
Number of Pages

Here, in this book, the Taoist way is set forth and illustrated. The meditation technique of the Inner Smile teaches you how to get in touch with your inner organs, feel love for them and smile to them, so that stress and negative emotions are transformed into creativity, learning, healing and peak performance energy. Here is also the Taoist way of the Six Healing Sounds, which help to cool down the system, eliminate trapped energy, clean toxins out of the organs, and make it possible for organs to be in peak condition. Along with these ways, you are taught how to freely circulate your Chi energy throughout your Microcosmic Orbit. These are the Taoist foundations of true success, power and health.

Avg Rating
4.21
Number of Ratings
125
5 STARS
44%
4 STARS
37%
3 STARS
16%
2 STARS
2%
1 STARS
1%
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Author

Mantak Chia
Mantak Chia
Author · 35 books
Mantak Chia is a Taoist Master. He is best known for teaching his Taoist practices under the names of Healing Tao, Tao Yoga, Universal Healing Tao System and Chi Kung. Throughout decades of teaching, he has run numerous workshops, written a series of books, and published a number of training videos. For this reason, some people call him an author, a teacher or a healer. He views himself primarily as a teacher, "who helps his students empower themselves through cultivation of their chi energy." (-wiki)
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