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Tara Stiles is the founder of Strala, the revolutionary approach to being, moving and healing. Strala is practiced in more than 100 countries, and thousands of Guides are leading Strala classes daily around the globe. Tara has authored several best-selling books including Yoga Cures, Make Your Own Rules Diet, and Strala Yoga. Tara is married to Strala co-founder Mike Taylor and they enjoy practicing yoga and spending time in nature with their daughter Daisy.
A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
2020
Übungen, Meditationen, Rezepte
2015
The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness
2017
2016
More Than 100 Simple, Healthy Recipes Inspired by Family and Friends Around the World
2015
2014
210 Proven Yoga Moves for Mind/Body Bliss
2010
Be Strong, Focused & Ridiculously Happy from the Inside Out
2016
Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
2012