Tara Well, PhD, is an associate professor of psychology at Barnard College of Columbia University in New York, NY, where she developed a mirror-based meditation called “a revelation,” in the New York Times. As an expert on self-awareness, body image, self-compassion, emotional resilience, and meditation, Dr. Well has appeared on NBC Nightly News and has been quoted in The New York Times, Boston Globe, Washington Post, Bloomberg, Vice, Forbes, Harper's Bazaar, Shape, Allure, and other media publications. In 2019, she gave the TEDx Talk “What Mirror Meditation Teach You.” Her blog called The Clarity on Psychology Today has more than a million readers.