The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
2000
First Published
3.71
Average Rating
576
Number of Pages
The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.
Avg Rating
3.71
Number of Ratings
37,635
5 STARS
26%
4 STARS
35%
3 STARS
26%
2 STARS
9%
1 STARS
3%
goodreads
Author
Timothy Ferriss
Author · 11 books
Tim Ferriss is author of three #1 NYT/WSJ bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. He is also a start-up advisor specializing in positioning, PR, and marketing (Uber, Evernote, etc.). When not damaging his body with abusive sports, he enjoys chocolate, bear claws, and Japanese animation.
