An introduction to the stoic philosophy of Epictetus. Born into slavery and living with a permanent disability, Epictetus (ca. 50–ca. 130 CE) taught that everyone is free to take control of their lives and find harmony with nature. His philosophy revolved around the idea of accepting things for how they are, as this is the key to true happiness. After obtaining his freedom, Epictetus dedicated his life to teaching and counselling a daily routine of self-reflection. His student Arrian later organised and published his master's lectures in the Enchiridion or Manual; an instructional guide to living peacefully with plenty of practical advice. Translated by George Long, this work is a must-have for anyone looking for contentment or those who have already made some progress in that direction.