The Inner Runner takes adifferent view of running, examining how running affects every part of ourlives and how all of the parts are intimately interconnected to each other andto the whole person. It explores what it means to be a runner and how thesimple act of putting one foot in front of the other helps you become a betterperson and provides a path to a more meaningful, more creative, moreimaginative, more productive, more confident, more healthful, and moresuccessful life. For many, running is apathway to experiences and emotions that cannot always be articulated. Runners share a secret that cannoteasily be You don't become a runner and then run. You run and runand run and then begin to understand what it means to be a runner. The Inner Runner explores what it means to be a runner and what you learn about yourself and about life in the process.