The Perimenopause A Guide to Surviving the Hormonal Changes of PerimenopauseBreeze Through Get Your Energy, Sex Drive, Memory, and Body BackPerimenopause Plan Perimenopause is like the “limbo land” of hormones. It is a phase of your life where you are not quite in menopause. But you aren’t, how should I say it, ‘as young as you used to be.’ Perimenopause is just as it sounds, before-menopause. But it’s not that simple. There are unwanted symptoms that don’t quite resemble your typical PMS and certainly are not menopausal. The symptoms of Perimenopause are vastly different from menopause and can significantly affect a woman’s quality of life. Perimenopause is not often discussed in the healthcare system, which leaves women suffering without effective or safe treatment options. Take the short perimenopause quiz Are you female between the ages of the late ’30s to late ’40s? Do you feel stressed and unhappy, even though you have a great life? Are you trying to exercise like crazy, on a perpetual diet, yet you are still gaining weight? Do you feel irritated all the time at the littlest of things? Have your periods gone wacky? Trouble staying asleep at night, which makes you feel like a zombie the next afternoon?Has your sex drive come to a halt?Feeling frustrated because your primary care doctor and gynecologist all say there is nothing wrong with you? While offering to give you antidepressants, birth control pills, anti-anxiety meds, or see a therapist. If you are nodding your head right now, you might be in perimenopause. In this book, you are going to learn options to help bring relief and navigate through perimenopause. Making the transition an enjoyable time of your life. This book is going to focus solely on perimenopause. Not only am I going to go over the symptoms you might be experiencing. I am going to explain why you have them. It is one thing to say, ‘oh, you’re hormonal and in perimenopause’. But it is another to understand what is happening and how your body works. To be frank, most doctors don't even know what is happening to your hormones in perimenopause. This book is also going to help you understand the most common lab tests for hormones. Some docs will not test a woman’s hormones. And if they do, they don’t know how to interpret them. Most importantly, you are also going to learn some options to deal with the symptoms of perimenopause. Perimenopause can last years for some women. There should not be a “just deal with it” approach. Or given habit-forming ineffective medications. In this book, you are going to learn options to help bring relief and ease in dealing with the hormonal changes in perimenopause. By the end of this book, you will learn effective and safe options to make perimenopause a smooth transition. In this book, you are going to Am I in Perimenopause and what is it?What are the symptoms of Perimenopause? What hormones are affected in Perimenopause? What are the best lab tests for Perimenopause? How do I read and understand lab testing for Perimenopause? What can I do safely to balance my hormones in Perimenopause? In this