A GO-TO BOOK FOR DECIPHERING THE CONFUSING WORLD OF PROBIOTICS. This book is a MUST READ for anyone suffering from a digestive illness and is seeking an alternative path to healing. The Probiotic Constitution answers your most pressing questions and teaches you to understand: • What is the best probiotic on the market • How probiotics can be used to make you healthier • Why some probiotics may hurt rather than help • How to choose the right probiotic • Reference-based facts from case studies • How probiotics can positively impact your life The Probiotic Constitution is a comprehensive guide to understanding how choosing the right probiotics can improve your health and well-being and aid with the discomfort of many ailments. The Probiotic Constitution also includes detailed tables mapping probiotic products to address specific conditions/illnesses with the proven scientific research, a step-by-step plan for using probiotics to alleviate two of the most common digestive issues of constipation and diarrhea, and an important chapter specifically addressing prebiotics.