Margins
The Return to Ourselves book cover
The Return to Ourselves
Trauma, Healing, and the Myth of Normal
2018
First Published
4.31
Average Rating
300
Number of Pages
What if everything from diseases like arthritis and cancer to addictions and impulsive behaviors were traceable to childhood trauma—and that trauma was actually built into our society? What if our attempts to be "normal" in a dysfunctional culture actually create more illness? In The Return to Ourselves, Dr. Gabor Mate presents a powerful audio program to help us repair the inevitable damage we all experience from growing up in a world of disconnection. Here he guides us through inquiries and practices to explore and heal the early trauma that separates us from our essential value and self-worth—so we may return to the inherent wholeness that is always present within.
Avg Rating
4.31
Number of Ratings
59
5 STARS
64%
4 STARS
19%
3 STARS
8%
2 STARS
0%
1 STARS
8%
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Author

Gabor Mate
Gabor Mate
Author · 13 books

Dr Gabor Maté (CM) is a Hungarian-born Canadian physician who specializes in the study and treatment of addiction and is also widely recognized for his unique perspective on Attention Deficit Disorder and his firmly held belief in the connection between mind and body health. Born in Budapest, Hungary in 1944, he is a survivor of the Nazi genocide. His maternal grandparents were killed in Auschwitz when he was five months old, his aunt disappeared during the war, and his father endured forced labour at the hands of the Nazis. He emigrated to Canada with his family in 1957. After graduating with a B.A. from the University of British Columbia in Vancouver and a few years as a high school English and literature teacher, he returned to school to pursue his childhood dream of being a physician. Maté ran a private family practice in East Vancouver for over twenty years. He was also the medical co-ordinator of the Palliative Care Unit at Vancouver Hospital for seven years. Currently he is the staff physician at the Portland Hotel, a residence and resource centre for the people of Vancouver's Downtown Eastside. Many of his patients suffer from mental illness, drug addiction and HIV, or all three. Most recently, he has written about his experiences working with addicts in In the Realm of Hungry Ghosts. He made national headlines in defense of the physicians working at Insite (a legal supervised safe injection site) after the federal Minister of Health, Tony Clement, attacked them as unethical.

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