Do you struggle to form healthy relationships, hold down a job, find happiness, or find a direction in life? Many of the social problems, negative habits, or personality problems you struggle with on an almost daily basis can be linked directly back to growing up in a dysfunctional family led by messed up parents. These include a full range of mental health issues including depression, low self-esteem, paranoia, and even anger management issues. In 'The Toxic Parent Recovery Guide- How To Survive Emotionally Immature Parents', Cormac Nolan explores the topic of toxic parenting through the lens of his own experiences as a child in a deeply dysfunctional household. You will gain an understanding of what dysfunctional parenting does to a child, the different types of toxic parenting, and multigenerational dysfunction. You will also learn coping mechanisms and tips to free yourself from the emotional trauma of your past and rebuild your life and self-worth even after years or decades of personal suffering. With over 40 years of experience in dealing with the impact and fallout of dysfunctional parenting, Cormac Nolan shares insights and concepts you can apply to your life, all based on real-life experience and not academic theory. You can be free of your past in ways you cannot imagine right now. All that's needed is the desire to change. That journey can start today.