The Twenty Minute Break

Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms

1991

First Published

3.85

Average Rating

210

Number of Pages

6H24M

Audio Length

Defines ultradian rhythms, tells how they affect us, and how they can be used advantageously

Avg Rating

3.85

Number of Ratings

5 STARS

20%

4 STARS

45%

3 STARS

35%

2 STARS

1 STARS

goodreads

Author

548 Market St PMB 65688, San Francisco California 94104-5401 USA

The Twenty Minute Break