
The Underground Fat Loss Manual
2020
First Published
5.00
Average Rating
172
Number of Pages
This is the book they don't want you to read. Banned from major mainstream websites, the Underground Fat Loss Manual has helped thousands of men and women get lean fast. How? By showing you how to wage an all out war on your stubborn body fat. Shedding fat and getting lean isn't as complicated as the billion-dollar diet industry wants you to believe. This book is your step-by-step roadmap to getting lean fast. In this powerful manual, you'll discover... * How I got in the best shape of my life after age 40 by BREAKING long-standing fitness rules *Why drinking less water and eating more pickles can speed up your fat burning rate *The "keystone" to losing fat—once you understand this you'll be done with fad diets FOREVER. *The weird reason why almost all diets stop working after the first two weeks... and how to overcome this. (Surprise—it has nothing to do with metabolism) *How to get lean while still enjoying doughnuts, beer and chocolate ice cream. (In fact I INSIST my clients don't make any food "off limits".) *My bizarre cheat meal strategy that actually accelerates fat loss *Why you must "front load" your fat loss plan for maximum fat loss earlier in the week. (I've never seen another trainer mention this but it's absolutely crucial.) *The surprising reason why I actually encourage my clients to exercise LESS for maximum fat loss *The 4 keys you must master to develop "the fat loss mindset." ( You do NOT need willpower.) *"Nerdy" secrets that actually make fat loss feel like a game... a game you can win! *How to kick-start your fat loss and lose 10-15 pounds in your first 21 days. *And a whole lot more! This plan works fast. Try it for just 21 days and you'll see the results with your own two eyes. You can get the lean body you've always wanted. This book shows you how. SPECIAL BONUS FOR READERS! With this book, you'll also FREE access to the banned "Chapter 13." This chapter contains my most underground fat burning secrets. These extreme fat loss secrets are too controversial for the general public, but I think you deserve to decide which ones are right for you. So that's why I'm giving you instant access to this special bonus chapter. Scroll up, click the "Buy" button now, and 21 days from now you could be enjoying your new leaner, fitter physique.
Avg Rating
5.00
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