The perfect antidote to the stresses of modern life. This little book is crammed with 1,000 wise thoughts guaranteed to help bring some measure of calm into your life.

In today's world, it is all too easy to become preoccupied with our own wants and needs and forget about those around us. We may feel we don't have the time to think beyond our own individual problems and complexities, but in order to live fulfilled lives we need to express generosity. Through the act of being generous, we are one step closer to achieving enlightenment. This book highlights the way in which we need to examine our lives and experiences on a deeper level in order to practice compassion, love and kindness. Through generous actions, we open up our minds and souls and benefit from the rewards of bestowing happiness upon others.