The semi-autobiographical weight loss book from QVC UK presenter Debbie Flint. Updated in September 2014 (from the 2002 original) to include new information, new testimonials and a whole new way of using this system for those who prefer traditional diets - introducing The 'When' Diet. Plus significant extra chapters and links to bonus material. For people who have tried to lose weight but nothing seems to be working - try this. For people who eat for reasons other than hunger - try this. For people who give in to binge-eating - try this unique approach. Definitely for intelligent, single working women. Definitely for those who have children with weight problems. Definitely for men who do any of the above - sometimes partners benefit when you learn this new approach to dieting. Break out of Food Prison with Freedom Eating - the full guide is included in this edition. And the original 2002 TTFLS book is also featured in this book, slightly abridged.