Dr. Todd Berntson is a Minnesota-based therapist, coach, and author who specializes in trauma, emotional attachment, and relationships. Best known for his practical, skills-based approach to emotional communication and healing, he has helped thousands of people live happier lives through his clinical work, workshops, and media. He is the author of the new book "Recovering from Emotional Trauma: Essential Tools to Calm Your Emotions, Heal Your Sense of Self, and Strengthen Relationships," and can be found online at his Dr. Todd YouTube channel and "The Happy Neurotics Podcast."