Margins
Unhinged Habits book cover
Unhinged Habits
A Counterintuitive Guide for Humans to Have More by Doing Less
2026
First Published
4.09
Average Rating
240
Number of Pages

What would it take for you to wake up excited about the monotony of the mundanity of your day-to-day tasks? To stop feeling guilty about the stuff you’re not doing, and instead be energized by what you’ve chosen to do? This is the guide to building an awesome, aspirational, and fun life, to reclaiming optimism and meaning when the things we were once so excited to have—the dream job, the family and kids—become tedious obligations, each with a mounting daily task list that we can never seem to fully catch up on. It’s a book for the person who, already exhausted, keeps thinking they can “have it all” if they just work a little smarter or a lot harder. We are all in a constant struggle to balance the primary competing priorities in our lives. Simplified, those Money, Health, and Relationships. Within each category, there are main elements. Within health, you have fitness, resiliency, and exploration. Within money, there’s guilt, comparison, and work. And within relationships, there’s family, community, and friendship. The secret to self-improvement is simply a matter of strengthening one arm of the triangle at a time, without letting the others collapse. Over time, the entire structure strengthens.

Avg Rating
4.09
Number of Ratings
87
5 STARS
49%
4 STARS
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3 STARS
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2 STARS
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1 STARS
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goodreads

Author

Jonathan Goodman
Author · 5 books

Librarian Note: There is more than one author in the Goodreads database with this name. Jonathan Goodman was one of Britain's leading historian of crime. The American critic and historian Jacques Barzun described him as "the greatest living master of the true-crime literature", and Julian Symons, another big name in true-crime, thought of him as "the premier investigator of crime past". His career as a full-time writer began in the 1970s when he edited the Celebrated Trials series which itself was a successor to Notable British Trials. Then in the 1980s, he worked on numerous anthologies, such as The Railway Murders (1984) and The Seaside Murders (1985), often persuading his many friends to provide a chapter and then writing a short introduction. He also continued to research old murder cases, writing books on the Newcastle upon Tyne murder of Evelyn Foster, the New York locked-room mystery of card-playing womaniser Joseph Elwell and, in 1990, The Passing of Starr Faithfull, the daughter of a Manhattan society couple whose body was washed up on Long Beach, New York, in 1931, for which he received the Crime Writers' Association's gold dagger for non-fiction. He is most well known for uncovering a solution to Britain's most baffling real-life whodunnit, the murder of Julia Wallace in Liverpool in 1931; he not only exonerated the dead woman's husband but identified and traced the man he believed to be the real murderer. This was documented in The Killing of Julia Wallace (1969).

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