In Japan where I grew up, there are lots of traditional vegan dishes. During the Nara period (AD 710-784) eating meat was prohibited and so Japanese people began to invent very attractive vegan recipes that is symbolic of the Shoujin-cuisine. I have carefully selected 100 recipes to introduce Japanese vegan foods to the world. Many Japanese recipes calls for special ingredients that can only be obtained within Japan, But in this recipe book, I have adjusted the ingredients and cooking methods so dishes can be cooked even overseas. ★Contents (100recipes)★ ・Soba sauce ・Fried eggplant and shiitake with Momiji-Oroshi ・Marinated bamboo shoots and kidney beans with Wasabi ・Marinated natto with Konnyaku ・Marinated okra and pickled plum ・Marinated Tofu-dumplings with sesame sauce ・Japanese cucumber with sesame and tofu-dressing ・Marinated grilled-eggplants with green soybeans sauce ・Dressed figs with sesame sauce ・Radish and carrot dressed with tofu-sauce ・Marinated grilled-eggplants and mashed-cucumber with vinegar ・Marinated cucumber with sesame oil ・Marinade Japanese radish and red perilla ・Marinated okra with soba sauce ・Brussels sprouts dressed with miso vinegar ・Marinated tomatoes with garlic and tofu ・Mustard-stuffed Lotus root ・Fried potato with salty-sweet sauce ・Deep-fried eggplant in Japanese broth ・Fried Japanese-radish dressed with Mizore sauce ・Ganmodoki and fried-eggplant with starchy sauce ・Kakiage (Mixed Tempura) ・Fried potato Rocky-beach style ・Fried Yuba-roll with potato and young soybeans ・Tempura of shiso ・Tempura of pumpkin ・Deep-fried lotus root ball ・Stir-fried burdock Kimpira style ・Stir-fried vegetables ・Stir-fried Shirataki with sesame oil ・Stir-fried eggplants with miso ・Udon ・Potato Udon ・Stir-fried Udon ・Udon with shiitake muchroomes and grated radish ・Bamboo shoot rice ・Shiitake rice ・Sushi rice-bowl of vegetable ・Kombu rice ・Seasoned minced vegetables with rice (Soboro-style) ・Japanese style ginger rice ・Chestnuts rice ・Rice porridge ・Tempura Rice bowl ・Japanese fried rice ・Vegetables with starchy sauce on the rice ・Inari Sushi ・Grilled miso-rice-ball ・Tempura in the rice ball ・Rice ball with sesame ・Vegetables Sukiyaki rice bowl ・Tofu ・Tofu pickled in miso ・Fried Tofu mixed with vegetables ・Deep-fried thick Tofu, Deep-fried thin Tofu ・Tofu hot pot ・Sauteed Tofu with a sweetened soy sauce ・Bush clover style Tofu ・Frozen Tofu ・Stuffed Koori Doufu ・Agedashi Tofu ・Roast shiitake mushrooms with miso and long onion ・Grilled eggplant with Dengaku style ・Japanese pizza-like dish (Okonomiyaki) ・Simmered eggplant with garlic and miso ・Boiled Sweet-potato with mandarin orange ・Sweet simmered pumpkin with red beans ・Spicy boiled turnip ・Japanese style boiled taro ・Stuffed lo