2016
First Published
3.31
Average Rating
272
Number of Pages
Veggie Mama is a manual for elevating your family’s diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes—including many raw options, using whole grains, legumes, nuts, seeds, fruits, and vegetables, along with superfoods—for growing kids of all ages. Veggie Mamas Doreen Virtue and Chef Jenny Ross discuss food allergies and present a program free of inflammatory agents that can that can create anxiety in sensitive kids, as well as worsen allergy symptoms. With menu-planning guides, brown-bag school lunches, and snack and dessert favorites, you’ll have everything you need to feed your entire family wholesome and delicious meals. Using these tasty, 100 percent plant-ingredient recipes—such as the Avocado Citrus Parfait, Pumpkin Seed Cheese Wraps, Veggi-wiches, and Nut Butter Bites—you will be pleasing your children’s palates and doing their bodies good . . . setting them up for a lifetime of wellness!
Avg Rating
3.31
Number of Ratings
29
5 STARS
21%
4 STARS
10%
3 STARS
48%
2 STARS
21%
1 STARS
0%
goodreads
Author
Doreen Virtue
Author · 95 books
Please do not buy my old books or cards, as I have repented and denounced them after Jesus saved me and opened my eyes to new age deception. Here is my testimony of why I left the new age to follow Jesus: https://youtu.be/zZSH8mvIbdk
