Walk to Run One Mile

By Aaptiv

2023

First Published

4.17

Average Rating

300

Number of Pages

9H09M

Audio Length

20 audio-guided workouts. Brand new to running? Tackle that first mile with the help of expert Aaptiv trainer and fitness industry veteran Jaime McFaden.

Avg Rating

4.17

Number of Ratings

5 STARS

39%

4 STARS

39%

3 STARS

22%

2 STARS

1 STARS

goodreads

Author

Aaptiv

Author · 6 books

Margins

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Walk to Run One Mile