
Wayfinding - Food and Fitness
By Hugh Howey
2015
First Published
4.05
Average Rating
29
Number of Pages
I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.
Avg Rating
4.05
Number of Ratings
133
5 STARS
39%
4 STARS
35%
3 STARS
18%
2 STARS
6%
1 STARS
2%
goodreads
Author

Hugh Howey
Author · 62 books
I'm the author of WOOL, a top 5 science fiction book on Amazon. I also wrote the Molly Fyde saga, a tale of a teenager from the 25th century who is repeatedly told that girls can't do certain things—and then does them anyway. A theme in my books is the celebration of overcoming odds and of not allowing the cruelty of the universe to change who you are in the process. Most of them are classified as science fiction, since they often take place in the future, but if you love great stories and memorable characters, you'll dig what you find here. I promise.