Discover how Ted Lasso can motivate you in your own life. This award finalist book shows how you can learn to be optimistic and resilient like TV's favorite soccer coach. Ted's core beliefs about generosity and self belief are rooted in Positive Psychology. Research has shown how these traits can even help us live longer. Incorporating expertise from psychologists, this humorous self help guide reveals the psychology behind Ted Lasso's life lessons so that everyone can live life The Ted Lasso Way.