In these four meditations Lorna helps those of us who don't see or hear angels as she does to connect with our own guardian angels. 1. Feel the presence of your guardian angel, start to hear it call you and learn what message it has for you today. (22 minutes) 2. Take a walk with your guardian angel through your life to date and recognise the times when your guardian angel has been helping you. (22 minutes) 3. Invite the healing angels into your life. (10 minutes) 4. Go on a journey with your guardian angel to help you reduce stress and feel more the joy of life. (15 minutes) The total playtime is 60 minutes and the CD comes in a full colour six leaf cover with photos, quotations and a blessing from Lorna Byrne.