Zachary Phillips is a poet, author, mental health advocate, and mindset coach. In these roles he has helped thousands of people move from a place of barely surviving to passionately thriving. He is the author of nine books including: How To Get Your Sh!t Together and Mindfulness: A Guidebook To The Present Moment, and the creator of the Depresso Espresso web comic. He is the host of The Reality Check Podcast. Bound to the Wings of a Butterfly is the #1 new poetry release for Australia and Oceana. He is also an instructor on Skillshare and Insight Timer, teaching mindfulness meditation, personal development, and creative writing.