100 Best Health Foods
By Love Food
2009
First Published
3.98
Average Rating
224
Number of Pages
Everyone gains from a healthier diet but what foods are the most beneficial? This invaluable book will help you build better eating and cooking habits that focus on a diet rich in the foods your body needs. The range of "superfoods" covered includes fruits and vegetables, fish and seafood, and pulses and grains. With fats and information on the nutritional benefits of a hundred of the world's most health-giving foods, plus a hundred delicious recipes—from fruity smoothies and leafy salads, to chunky salsas, and comforting soups—this book will make eating well easy and enjoyable.
Avg Rating
3.98
Number of Ratings
56
5 STARS
32%
4 STARS
39%
3 STARS
23%
2 STARS
5%
1 STARS
0%
goodreads
Author
Love Food
Author · 21 books
In 2007, Parragon Books launched its global cookbook imprint, 'LOVE FOOD'. Core series include Step by Step, Good Food Made Simple, Food Heroes, and 100 Best Recipes as well as stand alone titles.
