
13 Steps to Bloody Good Health
2019
First Published
3.95
Average Rating
209
Number of Pages
It is tragic that we get old too soon and wise up to life too late. There’s so much we could—and should—have done to get to this point in better shape. The question is: what should we do now? But health remedies are dime-a-dozen, each one contradicting another. As an old Chinese proverb goes: ‘It is easy to get a thousand prescriptions but hard to get one single remedy.’ How does one negotiate that tricky terrain? This book has all the answers. In the patented, no-nonsense style of the 13 Steps series, it brings together scientifically sound advice in a non-judgemental course-correction guide. 13 Steps to Bloody Good Health is an easy, doable path to good health—step by step.
Avg Rating
3.95
Number of Ratings
194
5 STARS
30%
4 STARS
42%
3 STARS
23%
2 STARS
5%
1 STARS
1%
goodreads
Author

Ashwin Sanghi
Author · 13 books
Ashwin Sanghi—entrepreneur by day, novelist by night—has all the usual qualifications of an Indian businessman. Schooling at the Cathedral & John Connon School, a B.A. (Economics) from St. Xavier’s College, and an M.B.A. (Finance) from the Yale School of Management. Besides being a businessman, Ashwin manages a parallel career as writer of fiction. Ashwin’s first novel, ‘The Rozabal Line’ was originally self-published in 2007 under his anagram-pseudonym—Shawn Haigins. The book was subsequently published by Westland in 2008 and 2010 in India under his own name and went on to become a national bestseller. ‘Chanakya’s Chant’ is his second novel in the historical-fiction genre. The book has remained on AC Nielsen’s India Bookscan Top-10 for all of 2011. It won the ‘2010 Crossword-Vodafone Popular Choice Award’ in September 2011. UTV has purchased the movie rights to the book and a film based upon the story is expected soon. Dr. Shashi Tharoor released the novel in Mumbai calling it an “enthralling, delightfully-interesting and gripping read with historical research that is impressive.” The Hindustan Times has called it “a cracker of a page-turner.” Ashwin is currently working on his third novel, as yet untitled, that explores business strategies in ancient India. Ashwin is also working towards a Ph.D. in Creative Writing from Bangor University in Wales. Ashwin lives in Mumbai with his wife, Anushika, and his eight-year old son, Raghuvir.