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A Really Good Day book cover
A Really Good Day
How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
2017
First Published
3.96
Average Rating
257
Number of Pages

A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder, of her quest to understand a misunderstood drug, and of her search for a really good day. When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month—bursts of productivity, sleepless nights, a newfound sense of equanimity—she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.

Avg Rating
3.96
Number of Ratings
5,034
5 STARS
29%
4 STARS
44%
3 STARS
22%
2 STARS
4%
1 STARS
1%
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Author

Ayelet Waldman
Ayelet Waldman
Author · 15 books

Ayelet Waldman is the author of A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life, Love and Treasure, Red Hook Road and The New York Times bestseller Bad Mother: A Chronicle of Maternal Crimes, Minor Calamities and Occasional Moments of Grace. Her novel Love and Other Impossible Pursuits was made into a film starring Natalie Portman. Her personal essays and profiles of such public figures as Hillary Clinton have been published in a wide variety of newspapers and magazines, including The New York Times, Vogue, The Washington Post, and The Wall Street Journal. Her radio commentaries have appeared on "All Things Considered" and "The California Report." You can follow Ayelet on Facebook and Twitter. Love and Treasure is available for purchase here.

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