CAGE THE RAGE WITH CLARITY AND CONFIDENCE. A relative makes a tactless comment about your child's weight. The guy behind you on the expressway follows too closely. Your spouse lets the gas tank go down to empty . . . again. Getting angry is easy. Daily irritations, frustrations, and pain poke at us. Feelings of disappointment, hurt, rejection, and embarrassment prod in us. And once the unwieldy cluster of emotions of anger are aroused, our thoughts and actions can feel out of control and impossible to manage. Dr. Gary Chapman, #1 New York Times bestselling author of The 5 Love Languages ®, offers helpful-and sometimes surprising-insights into why you get angry and what you can do about it. Using real-life stories and practical principles, Chapman explains how you can channel anger in ways that are healthy and productive. You'll also be equipped to help those you love (including your children) deal with their own anger, as well as effectively deal with those long-simmering feelings of anger toward people in your past. Includes an assessment that will help you discover your personal propensity toward handling anger and how to effectively tame it when it arises.
Author
Married more than 45 years to Karolyn, Dr. Gary Chapman is just the man to turn to for help on improving or healing our most important relationships. His own life experiences, plus over forty years of pastoring and marriage counseling, led him to publish his first book in the Love Language series, The 5 Love Languages®: How to Express Heartfelt Commitment to Your Mate. Millions of readers credit this continual #1 New York Times bestseller with saving their marriages by showing them simple and practical ways to communicate their love to their partner. Since the success of his first book, Dr. Chapman has expanded his 5 Love Languages® series to specifically reach out to teens, singles, men, and children. He is the author of numerous other books published by Moody Publishers/Northfield Publishing, including Anger, The Family You’ve Always Wanted, The Marriage You’ve Always Wanted, Desperate Marriages, God Speaks Your Love Language, Parenting Your Adult Child, and Hope for the Separated. He coauthored The Five Languages of Apology with Dr. Jennifer Thomas. Chapman speaks to thousands of couples nationwide through his weekend marriage conferences. He hosts a nationally syndicated radio program, Love Language Minute, and a Saturday morning program, Building Relationships with Dr. Gary Chapman, that air on more than 400 stations. Dr. Chapman also serves as senior associate pastor at Calvary Baptist Church in Winston-Salem, North Carolina. Dr. Chapman holds BA and MA degrees in anthropology from Wheaton College and Wake Forest University, respectively, MRE and PhD degrees from Southwestern Baptist Theological Seminary, and has completed postgraduate work at the University of North Carolina and Duke University. Dr. Chapman and his wife have two adult children and two grandchildren, and currently live in Winston-Salem, North Carolina.
