
Assertiveness Step by Step
By Windy Dryden
2005
First Published
3.71
Average Rating
126
Number of Pages
There are times when we all need to be more assertive, to be positive about ourselves and about others, to show respect for others by respecting ourselves. This book puts assertiveness in context and offers practical, thoroughly researched, tried and tested advice.
Avg Rating
3.71
Number of Ratings
31
5 STARS
29%
4 STARS
26%
3 STARS
35%
2 STARS
6%
1 STARS
3%
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Author

Windy Dryden
Author · 17 books
Windy Dryden is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy. He is best known for his work in Rational-Emotive Cognitive Behaviour Therapy (RECBT), a leading CBT approach. He has been working in the field of counselling and psychotherapy since 1975 and was one of the first people in Britain to be trained in CBT and has trained with Drs. Albert Ellis, Aaron T. Beck, and Arnold Lazarus. He has published over 200 books and has trained therapists all over the world, in as diverse places as the UK, the USA, South Africa, Turkey, and Israel. He is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths, University of London.