Asthma-Free Naturally
Everything you need to know about taking control of your asthma
2005
First Published
4.01
Average Rating
320
Number of Pages
This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method. Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children. With the programme, asthma sufferers can: / stop persistent attacks and coughing / reduce their dependency on medication / unblock nose naturally with a simple exercise / prevent attacks during sports / explain breathing exercises to a child / learn about diet, sleeping and other lifestyle factors
Avg Rating
4.01
Number of Ratings
105
5 STARS
42%
4 STARS
30%
3 STARS
17%
2 STARS
8%
1 STARS
3%
goodreads
Author
Patrick McKeown
Author · 9 books
International best-selling author of The Oxygen Advantage and creator and master instructor of the Oxygen Advantage® technique, Patrick McKeown is widely regarded as one of the world's leading breathing re-education experts.
