Bodyweight Exercises for Extraordinary Strength
By Brad Johnson
2005
First Published
4.06
Average Rating
72
Number of Pages
Spiderman, here you come, because if you follow Brad Johnson's advice, it's not just that you will get very strong in a multitude of directions, but a fringe benefit is that when it comes time to move your body around, it will feel like a feather. We won't guarantee that you'll be able to master the one-arm chin like Brad Johnson, but if you follow his advice, you will exceed your current best by a country mile.
Avg Rating
4.06
Number of Ratings
18
5 STARS
44%
4 STARS
33%
3 STARS
11%
2 STARS
6%
1 STARS
6%
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