
Reflect on your unique path through grief with this guided journal, featuring compassionate resources, short devotionals, and heartfelt essays from the perspective of a woman who has walked her own journey of loss. After the sudden loss of her husband, Dorina Lazo Gilmore-Young felt lost in her grief. With Breathing Through Grief, she provides a comforting, giftable resource for those who are processing their own loss, whether of a loved one, a season of life, or a dream. In addition to the twenty-five short devotionals that each focus on a different aspect of grief from Dorina's personal experience, the journal includes special resources such as breathing exercises, reflection questions, soul care tips, ample writing space, advice on how to talk to children about death, suggestions on how to approach triggers, and creative ways to honor a loved one’s memory. If you or someone close to you is walking through loss, let the comforting words in Breathing Through Grief encourage you with the knowledge that you are not alone and bring you a semblance of peace as you continue forward on the road to healing.
Author

Dorina Lazo Gilmore-Young is a sought-after speaker, podcaster at Eat Pray Run, teacher, coach, runner and foodie. Dorina is also the author of the award-winning picture book, Cora Cooks Pancit and has an MFA in Children’s Literature. She has published additional children's books, devotionals, Bible studies, non-fiction and poetry. Dorina specializes in helping people discover God's glory through unexpected life circumstances. She writes about faith, food, culture, grief and running. Her articles and essays have been published at (in)courage, Proverbs 31 Ministries, Propel Sophia, Everyday Faith magazine, The MOPS blog, and in more than 20 newspapers. Dorina also leads as the president of Redbud Writers Guild and director of Lead Loved ministry for women. Dorina and her husband Shawn are raising three daughters to love cultural diversity, travel, and good food. Connect with Dorina at www.DorinaGilmore.com or @DorinaGilmore on Instagram.