Can a running club help heal a broken heart? Following the death of her husband, Ffion moves back to her family hotel in Wales seeking home comfort. In the village of Cariad Cove, she reconnects with her family, and starts to find hope as she takes up running and meets Joe… For Joe, the second his dog crashes into the beautiful woman on the beach, it’s love at first sight. But recognising a hurting soul, he offers Ffion his friendship and soon the two are organising a charity run for the local animal sanctuary. Now Ffion is feeling things she never thought she would again. Is it too soon to move on? Can she open her heart to love again? She’s planning on running… but will it be away from Joe or towards him?

A freelance travel writer, Hannah rarely stays in one place long enough to call it home. After a childhood of moving between foster homes, her nomadic lifestyle means no lasting connections, keeping her fears of losing loved ones at bay. So when Hannah's work takes her to Cariad Cove, it's just another job. Will loves being a dad. It's just him and his wilful six-year-old, Beti, but their family of two has love enough to keep them happy. When Will meets Hannah, attraction ignites, but one woman has already left Beti behind - he can't have it happen again. Hannah will soon be moving on, meaning there's no future for her and Will despite their sizzling chemistry. It will take a leap of faith for them to believe in each other. Could one summer at Cariad Cove change their lives forever?