Chicken is an essential source of protein, B vitamins, and minerals, and is naturally low in fat, making it the dream food for those who need to keep their weight or cholesterol levels in check. It's not all about nutrition - there are so many wonderful ways to cook chicken that you could serve this versatile ingredient every day of the week and still not run out of ideas! This book has a selection of the best recipes from around the world. 112 tempting and delicious recipes. Inspiring photography of each recipe to set your taste buds tingling. From the Dust Jacket >> Chicken is one of those marvellous ingredients that can be added to pantry staples to make a really impressive dish in almost no time. Keep a few packages of long-grain, basmati, and Arborio rice, a selection of dried pasta and noodles, and a range of herbs and spices on hand. All you will then need is a few fresh vegetables and some fresh chicken, or a frozen chicken thoroughly defrosted, to enable you to create a dish to suit your mood. Other useful ingredients include nuts, coconut milk, canned tomatoes, and perhaps a fresh chile plant- decorative and versatile!