1973
First Published
4.25
Average Rating
192
Number of Pages
"An introduction to natural foods written with an eye to good health and an ear for the witty line. Even for those not ready to replace sirloin with soy bean, Gregory's discourse on the typical mistreatment of the digestive tract should be informative- it certainly is amusing. There are sections on Gregory's various fasts, suggested diets for putting on and taking off weight, and even a discussion of natural food substitutes for your favorite alcoholic concoction. Good fun and a good guide for those who feel they are what they eat."
Avg Rating
4.25
Number of Ratings
206
5 STARS
54%
4 STARS
24%
3 STARS
17%
2 STARS
3%
1 STARS
2%
goodreads
Author
Dick Gregory
Author · 12 books
Richard "Dick" Gregory was an American civil rights activist, social critic, writer, entrepreneur, comedian, motivational speaker, author and actor. He became the first black comedian to successfully cross over to white audiences.
