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Essential Help for Your Nerves book cover
Essential Help for Your Nerves
Recover from Nervous Fatigue and Overcome Stress and Fear
2000
First Published
4.38
Average Rating
408
Number of Pages
Paperback. Pub Date :2000-02-07 410 English HarperCollins UK Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves.Dr Claire Weekes is acclaimed throughout the world for her work on nervous illness This new edition of More Self Help for Your Nerves also includes Peace from Nervous Suffering -. together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness.As a companion to the international bestseller. Self Help for Your Nerves. this book offers hope and new levels of understanding to nervous fatigue -. Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness She also looks at the commonest kind of nervous illness -. the anxie...
Avg Rating
4.38
Number of Ratings
91
5 STARS
65%
4 STARS
18%
3 STARS
12%
2 STARS
2%
1 STARS
3%
goodreads

Author

Claire Weekes
Author · 10 books
Dr Hazel Claire Weekes MBE was an Australian general practitioner and health writer. She also had an early career as a research scientist working in the field of comparative reproduction. She is considered by some as the pioneer of modern anxiety treatment via Cognitive Therapy. She continues to be noted for her books on dealing with anxiety disorders. Many of today's anxiety self-help books continue to cite her work.
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