Fear!
Extreme Athletes on How to Reach Your Highest Goals and Overcome Stress and Self Doubt
2018
First Published
3.71
Average Rating
170
Number of Pages
This book features interviews with the world’s best extreme athletes and their coaches on how to overcome fear and self-doubt in stressful situations. Their lessons are valuable for people with all sorts of common fears: flying, public speaking, heights, failure, commitment, rejection, driving a car, taking financial risks or changing career. From self-hypnosis to visualization to rational analyses – the interviewees tested the most effective strategies to overcome anxiety, and share their formula for success in this book. Featuring: Alex Honnold - Steph Davis - Lynn Hill - Catherine Destivelle -‘Spiderman’ Alain Robert -Hazel Findlay- Arno Ilgner- Jorg Verhoeven –Dan Goodwin – Don McGrath – Cedric Dumont –Edurne Pasaban – Alexander Schulz – Rebecca Williams – Martin Fickweiler
Avg Rating
3.71
Number of Ratings
76
5 STARS
22%
4 STARS
38%
3 STARS
28%
2 STARS
12%
1 STARS
0%
goodreads
Author
Roanne van Voorst
Author · 5 books
Roanne van Voorst is a social scientist, author and public speaker. She has been doing research on the themes of risk, fear and courage for over a decade. Her fiction and non-fiction books have been internationally published.
