Freedom from Nervous Suffering
2012
First Published
4.11
Average Rating
1
Number of Pages
Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue—the path to total recovery and lasting peace.
Avg Rating
4.11
Number of Ratings
107
5 STARS
47%
4 STARS
27%
3 STARS
18%
2 STARS
7%
1 STARS
1%
goodreads
Author
Claire Weekes
Author · 10 books
Dr Hazel Claire Weekes MBE was an Australian general practitioner and health writer. She also had an early career as a research scientist working in the field of comparative reproduction. She is considered by some as the pioneer of modern anxiety treatment via Cognitive Therapy. She continues to be noted for her books on dealing with anxiety disorders. Many of today's anxiety self-help books continue to cite her work.
