Inspired by selected Chronicles about mental health and illness, fully developed and updated, as well as previously unreleased writing and a list of resources, this 52-paged volume speaks to the good days and the bad ones; to the sweetness of community coming together and the sorrow of a poorly-chosen phrase; to the possibility of something like hope, and of a life that does more than ache. It's not a handbook. There's no one-two-three guide that will take you to your final destination. But it is a flashlight, and one that, when raised, indicates that there's a path in the gloom.