Llewellyn's Little Book of Meditation
By David Pond
2018
First Published
4.24
Average Rating
198
Number of Pages
Part of Series
Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the different types and how to use them, how to overcome any difficulties, and more. The fifth book in Llewellyn's little book series, this pocket-sized, hardcover guide is packed with ways to help you develop your meditation practice, including hands-on exercises, tips for working with a specific intention, and instructions for helping children use meditation.
Avg Rating
4.24
Number of Ratings
34
5 STARS
44%
4 STARS
38%
3 STARS
15%
2 STARS
3%
1 STARS
0%
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