1992
First Published
4.14
Average Rating
283
Number of Pages
“a truly practical guide to read, enjoy and use.”— Yoga and Health Covers all you need to know to establish a meditation practice, with helpful advice and greater detail for those wishing to deepen their experience. A very valuable resource.
Avg Rating
4.14
Number of Ratings
29
5 STARS
38%
4 STARS
38%
3 STARS
24%
2 STARS
0%
1 STARS
0%
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