Michael Breus
Author · 6 books
Books

Energize!
Go from Dragging Ass to Kicking It in 30 Days
2021

Beauty Sleep
Look Younger, Lose Weight, and Feel Great Through Better Sleep
2006

Sleep Drink Breathe
Simple Daily Habits for Profound Long-Term Health
2024

The Power of When
Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
2016

The Sleep Doctor's Diet Plan
Lose Weight Through Better Sleep
2011

The Sleeper
2024