2011
First Published
3.50
Average Rating
272
Number of Pages
The country’s best-known sleep expert presents the latest knowledge and research on how getting more shuteye can help women lose weight—and gain health, productivity, and happiness “Just like food, sleep is essential to your body and brain—if you don’t get enough of one, you’ll crave the other! Following Dr. Breus’s recipes for better sleep can help you shed pounds painlessly.” —Mehmet Oz, MD, host of The Dr. Oz Show
Avg Rating
3.50
Number of Ratings
54
5 STARS
19%
4 STARS
33%
3 STARS
31%
2 STARS
13%
1 STARS
4%
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