2011
First Published
4.27
Average Rating
304
Number of Pages
Illustrated in full colour throughout, this book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practicing mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations.
Avg Rating
4.27
Number of Ratings
1,431
5 STARS
50%
4 STARS
33%
3 STARS
13%
2 STARS
3%
1 STARS
1%
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