Does eating healthy leave you feeling deprived and overwhelmed? Peace of The Secret to an Anti-Inflammatory Diet offers an easy, long-term solution that doesn’t deprive your taste buds. Anti-inflammatory health coach Jenny Carr has designed a streamlined approach to eating an anti-inflammatory diet by focusing on one, simple food group. The rest of the top inflammatory foods will fall to the wayside, and your healthy lifestyle will simply fall into place! In Peace of Cake, you will find food swap recipes for cakes, cookies, breads, pizza, and more. In these pages, you’ll learn how In this Eat This Not That -style book, you can say goodbye to chronic health issues, including joint pain, loss of energy, poor sleep, inability to lose weight, digestive disorders, auto-immune conditions, diabetes, brain fog, allergies, skin conditions, and more. “Jenny provides the tips, tactics, and game-changing approaches to anti-inflammatory eating that won't leave you feeling deprived. She makes breaking free from a bad diet super easy.” - Vani Hari, Creator of FoodBabe.com and New York Times Bestselling Author of The Food Babe Way
Author
Jenny Carr is an international best-selling author, MOM-prenuer, speaker, and leading anti-inflammatory health coach. She survived a near-death experience due to an autoimmune condition and then healed through upholding anti-inflammatory living and is on a mission to help others do the same. Whether it is recovering from an autoimmune disease, reversing chronic physical disorders, or easing behavioral and emotional conditions, Jenny specializes in helping people reverse these chronic symptoms by adopting and maintaining anti-inflammatory eating without feeling deprived or overwhelmed. Think cupcakes, pizza, bread, and muffins the anti-inflammatory way! She offers VIP coaching as well as an online course, The Secret to Anti-Inflammatory Eating, and has been featured in various outlets. Jenny enjoys playing, working, and living in the mountains, where she resides, in Jackson Hole, Wyoming, with her husband, Brock, and two kids, Tosh and Chloe. Grab a free copy of Jenny’s international best-selling book, Peace of Cake: The Secret to an Anti-Inflammatory Diet, and learn more about her upcoming book, The Clean Eating Kid on her Facebook page.
