From the owners of the Rawlicious raw food restaurants, comes an inspiring, easy-to-follow cookbook. Learn about the numerous benefits of raw food and how to make healthy, simple and delicious raw meals at home. Clear away any preconceptions you have about raw food. Rawlicious is the perfect primer for anyone who is considering increasing their raw food intake—from contemplators to full-out converts. And who better to write an informative, fuss-free raw food cookbook than Angus Crawford and Chelsea Clark, owners and founders of the popular Rawlicious raw food restaurants? With five successful locations in Canada and now one in NYC, they're proving that going raw doesn't mean sacrificing the flavor or the fun of food. Rawlicious is a beautifully photographed cookbook and an appealing introduction to raw food, including recipes, straightforward advice and a 5-day diet challenge. Crawford and Clark offer up over 100 raw recipes—that are also vegan and gluten free—straight from the Rawlicious kitchens in full colour, with step-by-step instructions. Indulge in Smoothies, Nori Rolls, Lasagna, Pad Thai, Coffee Cheesecake and even a little Mint Chocolate Chip Ice Cream. The Rawlicious philosophy is you don't have to be 100% raw, because a little goes a long way.
Author
Phyllis Ayame Whitney (1903 – 2008) was an American mystery writer. Rare for her genre, she wrote mysteries for both the juvenile and the adult markets, many of which feature exotic locations. A review in The New York Times once dubbed her "The Queen of the American Gothics". She was born in Japan to American parents and spent her early years in Asia. Whitney wrote more than seventy novels. In 1961, her book The Mystery of the Haunted Pool won an Edgar Award from the Mystery Writers of America for Best Juvenile novel, and she duplicated the honor in 1964, for The Mystery of the Hidden Hand. In 1988, the MWA gave her a Grand Master Award for lifetime achievement. Whitney died of pneumonia on February 8, 2008, aged 104.
